Miso In The Kitchen - Nov. 6
6:30 to 8pm Planet Organic Southside Edmonton, AB
Join Jennifer as she prepares several simple and quick recipes using Miso paste. We will also discuss the many amazing health benefits of this long used bean paste! And for the adventurous, the simple steps for making your own Miso paste will be covered.
Call Planet Organic Southside at 780-433-6807 to register.
Be Well,
Jennifer
Wednesday, October 31, 2012
Bread and Cheese Please @ Noorish Cafe
Hello World,Whether you are raw vegan, vegetarian, omnivorous or a combo of all the above trying to reduce or eliminate bread, gluten and dairy from your diet can be challenging. Regardless of your reasons for wanting to do so (be it a gluten/dairy intolerance or allergy, wanting to eat healthier or just a healthy curiosity of raw vegan foods) raw vegan breads and cheeses are delicious not to mention among the most pleasurable foods to eat. Join Jennifer Ly as she demonstrates how to easily put together nourishing raw and gluten free breads (from “rye” to wraps) and cultured dairy free “cheeses”. She will also discuss what effect gluten and too many heavy starches in the body create (namely dis-ease!) and why our modern dairy practices have failed us. At the end of the presentation a small buffet of all the foods presented will be set for your tasting! Looking forward to sharing and eating with you.
Go to www.noorish.ca to register under events.
Hope to see you there!
Jennifer ;)
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